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Busy, Busy Crazy Busy! Why it is time to slow yourself down.

Busy, Busy Crazy Busy! Why it is time to slow yourself down.

I’ve noticed when I ask people how they are, so many respond with “Busy”, “Really Busy” “Soo Busy”… Busy can be full on and wonderful and it can be crazy, out of control, overwhelming, stressful and exhausting.  You have your work or business, your life, your...
This will make you feel better!

This will make you feel better!

Recovering from Burnout at Work Burnout is a state of physical and emotional exhaustion. It can happen when you experience long term stress and or overwhelm in your job or when you have worked in a physically, mentally or emotionally draining role for a long time. ...
Your Courage Muscle

Your Courage Muscle

When people are searching for the courage to face a challenging conversation, one of the most frequent questions I get is “How Can I Make Sure I don’t Make Relationships Worse?” While I can’t guarantee how people will react in any situation, I can offer some...
Here are 8 Signs that your experiencing Bullying at Work:

Here are 8 Signs that your experiencing Bullying at Work:

There’s a lot of talk in the media about young people being bullied in schools and through cyber-bullying.  However, bullying in the workplace is just as prevalent and yet we hear little about that. A 2007 International survey conducted by Zogby shows that an...
Managing Emotions in Conflict

Managing Emotions in Conflict

A large part of my work is dealing with Conflict, Bullying and Harassment in the Workplace. I’m really excited to launch 3 blogs on this subject titled: Non-Judgement within Conflict Courage in Conflict Managing Emotions in Conflict  If you are experiencing conflict...
Courage in Conflict

Courage in Conflict

A large part of my work is dealing with Conflict, Bullying and Harassment in the Workplace. I’m really excited to launch 3 blogs on this subject titled: Non-Judgement within Conflict Courage in Conflict Managing Emotions in Conflict If you are experiencing conflict in...
How To Stay Non-Judgmental within Conflict

How To Stay Non-Judgmental within Conflict

A large part of my work is dealing with Conflict, Bullying and Harassment in the Workplace. I’m really excited to launch 3 blogs on this subject titled: Non-Judgement within Conflict Courage in Conflict Managing Emotions in Conflict If you are experiencing conflict in...